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What Is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression...
A meaningful relationship refers to an organized, intentional approach to interacting with an individual or group of individuals, with the aim of achieving a common goal or purpose that will be beneficial to the...
New Year’s resolutions are a tradition for many people, as it gives us a chance to reflect on the past year and set goals for the future. However, it can be easy to make...
In a few weeks’ time, we will be saying goodbye to the year 2022 and welcoming the new year 2023. But before the year runs out, I want to remind you that you can...
I’m not happy!!!How could this be?How is it that I love and I am loyal to you but you don’t have any regard for me?How is it that I see you as part of...
Breakfast is the first meal of the day and by all means, it is the most important. That is, even if you are going to skip every other meal for the day due to...
With the increasing new cases of the new coronavirus disease known as COVID-19 in Nigeria, proper preventive measures has to be taken to curtail the spread of the virus. The most common symptoms of...
It’s a pleasure to pen this down, life is very funny, it comes with lessons we should learn from. Experience they say is the best teacher but I say Experience is a good teacher...
